PHYSICAL ACTIVITY

Being active provides many health benefits including maintaining the ability to do the activities seniors love and want to do. Physical activity improves health, prevents or delay certain health conditions, and supports healthy aging. 

 

Contact Simple Health Education to help your older adult group learn to take control of their health by making exercise and physical activity a regular part of their daily routines.

Simple Health Education

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CONTACT US  I  717-500-1338  I  info@simplehealtheducation.com  I  211 Pauline Drive Suite 208, York, PA 17402

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Health Education for Older Adults and Caregivers of Older Adults